Therapy

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I'm a registered California Associate Marriage and Family Therapist (AMFT #141906) and Associate Professional Clinical Counselor (APCC #14728) under the employment and supervision of Maythal Eshaghian, LMFT #111586, at CBTherapy LA. I approach therapy with warmth, authenticity, and curiosity, and strongly believe that the therapeutic relationship is the foundation for healing and change. Working with me, you will find a safe and supportive space to explore your inner world and develop a clear sense of self. I specialize in working with clients on challenges related to self-esteem, life transitions, OCD, anxiety, depression, and trauma. I actively incorporate mindfulness, exposure and response prevention, cognitive behavioral therapy, and acceptance and commitment therapy into each session. I currently work with children, families, adults, and couples under clinical supervision.

I primarily worked with children and families in social services agencies and school-based mental health systems. My experience includes individual, family, and group therapy using trauma-informed and strength-based approaches. I am also an experienced yoga teacher and have completed 500 consecutive hours of training. I utilize yoga traditions of mindfulness and awareness in my therapy practice.

I earned my B.A. in Psychology from Loyola Marymount University and earned my M.A. in Counseling at Saint Mary’s College of California, developing a deep commitment to multicultural practices and social justice. I am an active member of CAMFT (California Association of Marriage and Family Therapists) and CALPCC (California Association of Licensed Professional Clinical Counselors).